招最佳Do something today that your future self will thank you for.

轻松Believe you can and you're halfway there.实践Your limitation—it’s only your imagination.

饮食Don’t stop when you’re tired. Stop when you’re done.模式The way to get started is to quit talking and begin doing.招最佳The greatest glory in living lies not in never falling, but in rising every time we fall.

轻松Wake up with determination. Go to bed with satisfaction.实践The greatest glory in living lies not in never falling, but in rising every time we fall.

饮食Push yourself, because no one else is going to do it for you.

模式Do something today that your future self will thank you for.招最佳Do something today that your future self will thank you for.

轻松Wake up with determination. Go to bed with satisfaction.实践Don’t stop when you’re tired. Stop when you’re done.

饮食You don’t have to be great to start, but you have to start to be great.模式Wake up with determination. Go to bed with satisfaction.